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So, you fix on him the internal attention and disperse the mental activity to a maximum; thus the centre of gravity of your attention if it is possible so to be expressed, it on a forefinger of the opponent, ready to pull the trigger.Now, a few having practiced, you can develop in yourselves sensation of the trunk is induced at what part of your body. It becomes as follows. You ask the partner to aim to you at a head, let us assume, from a pistol. Simultaneously you it is artificial call in the field of a head any sensation. It can be warm, it, a chill, or pressure. Choose one of these sensations it what to you is easier for reproducing. Then you ask the partner to aim at your hand and call in it the same sensation.
Then shoulders, hips, a stomach follow... In general, thus you consistently study all body. "Prorolling" of all your nervous system is thus made. Now you can feel on the body each muscle, everyone it skin where the weapon is directed. Then you pass to the following exercise helping you to develop necessary quality. Let now your partner chooses a sight point on your body independently. You should make active each time the chosen sensation that place where it to aim. To begin exercise follows from a small distance between you from which you can visually define, which part of your body is fixed in a sight cut. But gradually your partner is removed all further and further. At last, you any more do not see, where exactly it has aimed, but start it to feel. Now that area of a body at which the weapon is induced, as though "responds" the independently same sensation which was called before by you is artificial.
Basically, this experience will be co-ordinated with the doctrine of academician Pavlova about conditioned reflexes. You develop in the body a conditioned reflex on a trunk directed on it.
Through any time of such employment you should to ask aim the partner to you a back and to learn to feel it (in general without the aid of eyes), the pistol trunk is induced at which area. In the same way you gradually learn each scrap of a skin of a back, a waist, a neck, a nape etc. To feel, when he is aimed. To reach it it is possible besides by not so long, but very intensive employment during which time all your nervous system as much as possible strains.
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