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There are two extended ways of psychoanesthesia.Way the first. You transfer attention from a pain to emotional sphere and start to wind in yourself a rage, fury, aggression. A rage to the opponent, a rage to itself it yes to all on light. In you cold fury, cold furiousness storms.
Way of the second. You strengthen painful sensations up to the top threshold of sensitivity, yet will not feel that just about will faint from a pain. As soon as you will come nearer to this painful threshold then dump all is artificial the induced pain. The remained unpleasant sensations will seem to you absolutely insignificant, at all not complicating your actions. But personally I prefer one more, the third way of psychoanesthesia.
You give yourselves verbal installation itto a pain are not presentit, simultaneously supporting with its internal sensation of extreneity for you this pain. In other words, you feel the area of a body amazed with a pain, as though not belonging to you. ItThe pain is not presentit, it repetition of installation and it occurrence in an emptiness status follows at once. Operating thus, you really cease to feel a pain. It is not especially difficult, though not and is simple. I, for example, with success used this way of psychoanesthesia instead of a narcosis, taking seat in an armchair of the dentist.
Generally auto-suggestion is such piece in which people are engaged literally continually, without giving itself in that the report. And, as a rule, to the person to inspire itself something negative, rather than the positive much easier. Having spent not realised suggestion or auto-suggestion in an ordinary life, people frequently operate with a method itfrom the returnit. For example, there is to itself a person on ice it easy, firmly, confidently. And suddenly it has a thought: itAnd under feet ice. As though not to slip!it Now can be assured: it will necessarily slip. Or to the person has climbed up in a head, it it somewhere subtracted that today adverse day, it that at it heart should be ill. And as soon as it will convince itself(himself) of it, at it at once it in a breast. I repeat, auto-suggestion can be both positive, and negative.
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