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This formula was already used in the head about invulnerability, and I remind of it only that all material of this book has been built in system convenient for mastering.Training "Tree". You it a tree, firm, elastic. Easily bent, but straightened, as an onion staff, a tree. Your body it a tree. Blows on it only slightly scratch a skin, precisely break slices of a bark from a trunk. You it as a straightened trunk. Your hands and feet are branches of a tree. You brightly and accurately feel it. Brightly and accurately. You it a tree, roots leaving in the earth. You also are steady on the legs. The foliage is your touch system. As leaves wave and rustle at the slightest breeze, and you feel the slightest movement round yourself. Hands and feet it the elastic branches capable promptly to be straightened, as an onion staff.
Training "Metal". You it metal. You it steel, firm, firm. The instant pressure, running a spasmodic impulse, gives to your body durability of a steel. You feel yourself as a steel, metal, firmly firm metal. Is not present in the world of the force, capable to break your hardness and durability.
It is that it metal. ("Tattva" it the Sanskrit word designating set of qualities of any elements.) in summary, I offer you some more psychotrainings of the general character. These are original and laconic enough (that is rather important) the self-spirits which purpose is clear from their maintenance. They should be repeated about itself as it is possible is more often; it is quite good to correlate their rhythm to any natural rhythmical action by which you are occupied during this or that moment thus. For example, with a rhythm of your steps if you go.
So, earlier promised itthe Prayer of the superpersonit: I Should be the strongest, I Should be the fastest, I Should be invincible it and I in it believe piously! And I will be the strongest, and I will be the fastest, I Will be invincible it and I know well it! And One more important self-spirit: I Not is this body; I - Free will. The body is the car, subordinated to me.
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